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If you are having, or thinking about having, sex the key thing to remember is that it should always be consensual. In the eyes of the law, you are only old enough to consent to sex or sexual activity at The law applies to everyone, regardless of gender or sexuality, in England and Wales, Scotland and Northern Ireland. It is important to remember that the law is deed to protect young people from abuse, harm or being taken advantage of by adults. It is not meant to criminalise young people and there is no intention to prosecute people under the age of 16 where both mutually agree consent and where they are of a similar age.



Highland Sexual Health clinics run throughout Highland and provide: a free, confidential, one-stop service for men and women. The nurses and doctors are specially trained in sexual health and contraception and their aim is to deal with everyone in a friendly, non-judgemental and sensitive way. Certain telephone appointments can be booked online at www.

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We are happy to see people who have symptoms or just want a check-up for sexually transmitted infections. However, please note that most tests are not sensitive enough to pick up an infection as soon as you have caught it, so if you are worried about a particular sexual contact you must wait for at least 10 days after that contact before being testing for infection. Women with an unplanned pregnancy who wish advice about considering abortion may seek help from their GP, Highland Sexual Health or may self-refer to the Social Gynaecology Service on It is best to seek help as soon as is practical, as the staff within the Social Gynaecology clinic would like to see you early in your pregnancy - as soon as six weeks since your last period.

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If you are experiencing delays in discussing your situation, it may be best to use the self-referral service on The Teen Clinic run from our Raigmore Hospital clinic. Set away from the main hospital, the clinic runs on Monday and Thursday evenings from pm - pm and on a Friday afternoon from pm to pm. Clinics are for teens only.

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Appointments can be booked online through our website www. You'll find the clinic in Zone 14, Clinic 1.

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Check it out on the map and look for the Zone 14 when you get to Raigmore go past the bus stop, and keep on walking you can't miss it! HIV testing is available at all sexual health clinics in Highland and is free of charge. HIV Scotland can provide detailed information around availability, cost, when to test, who should test and what you should do if your test is positive.

Waverley Care in Inverness can provide support and advice about reducing the risk and what to do in the event of a positive test. For more information, call or highland waverleycare.

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This is now available within all Scottish Sexual Health Clinics. PrEP, together with other preventative measures such as condom use, regular testing and universal HIV treatment could bring about the biggest ever reduction in new HIV infections. PrEP is for specific groups who are at greatest risk of HIV and involves taking medication, which for most people will be taking a pill everyday.

If you are HIV negative, over 16 years of age and have certain risk factors, you are likely to benefit from taking PrEP. For example, if you have had:. If you would like to discuss PrEP with one of our team please book online at www.

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This is to ensure that you meet the necessary criteria and that you have no underlying health conditions that would make PrEP unsuitable for you. If appropriate, we will arrange an appointment for testing and supply of PrEP. In Inverness clinics run daily with some evening availability. The clinic is located in Zone 14, Clinic 1 which is outwith the main building on the grass opposite the maternity unit.

Certain appointments can be booked online at www.

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Call for further information and an appointment. In Aviemore there is a clinic each Tuesday evening from 4. Call for further information and to make an appointment. Telephone for further information and an appointment. For details of sexual health services in Argyll and Bute .

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In. You are in: Home Services. Useful Links. Not sure if you need a test, where to get one or want to test your knowledge of sexually transmitted infections or contraception the Sexual Health Scotland website contains all you need to know. The British Pregnancy Advisory Service is a charity which offers information and choices on unplanned pregnancy. Our purpose is to enable people in the UK to make informed choices about sex and to enjoy sexual health.

Useful Links Sexual Health Scotland Not sure if you need a test, where to get one or want to test your knowledge of sexually transmitted infections or contraception the Sexual Health Scotland website contains all you need to know.

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Sophie is a 25 year-old communications officer and blogger.


Sophie is a 25 year-old communications officer and blogger.


Brook provides clinical sexual health services in England, Relationships and Sex Education in England and Wales, training for teachers, workshops, e-learning and information for university students across the UK.