damsel sister Avayah
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  • How old am I:
  • 26
  • Eye tint:
  • Lively blue eyes
  • Languages:
  • Italian
  • My favourite drink:
  • White wine
  • Other hobbies:
  • Travelling


Water fasting is a period when a person eats no food and drinks only water.


Buy Our Cookbook. Want to find dinner recipes that are both healthy and simple?

Easy sugar cookie recipe {only 3 ingredients!}

Here are our best fast and easy dinner ideas — all made in 30 minutes or less! Cooking takes time. After over 10 years in the kitchen together, Alex and I have learned this: the best easy dinner ideas balance big flavor and quick cooking methods. From tacos to pasta to sal to soups, there are easy dinner ideas for everyone!

Easy sugar cookies

Life is busy. There are things to do, and adding cooking to that list can be stressful. Luckily, you can find dinner recipes made in less than 30 minutes with big flavor. Creating this type of fast and easy dinner ideas has become our sweet spot. We love tinkering to get the perfect balance of speed and deliciousness. Here are some of our favorite concepts for fast and easy dinner ideas:. In many cases, making one of our easy dinner ideas is even faster than takeout! First up in our fast and easy dinner recipes: garlic shrimp!

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The shrimp come out impossibly juicy with the best garlic flavor. The best part?

Intermittent fasting — the ultimate beginner’s guide

It takes under 10 minutes to make. Serve with pasta or couscous and a salad for a speedy meal. Also try Cilantro Lime Shrimp. Scroll down for the recipe! Here's the very definition of easy dinner recipes: 5 Minute Tacos!

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Can dinner really be made in 5 minutes? Yes, dinner will materialize before your eyes! These tacos are filled with "chorizo-style eggs", which take on a meaty texture and flavor in a flash. Simply adding an avocado and tomato to a standard grilled cheese makes it fit for serving to company! Some pasta recipes stand a head above the rest, and this is one of them. Try this cheese tortellini in creamy marinara sauce! The fresh basil-infused marinara sauce is perfectly complimented with pillows of tangy goat cheese. Roasting it up on a sheet pan with lemon slices and fresh herbs adds effortless flavor that feels fresh yet refined.

Intermittent fasting — the ultimate beginner’s guide

This sheet pan meal is the perfect weeknight meal. Next up in our easy dinner recipes: this mushroom pasta! It's a fan favorite recipe because of the big flavor that's possible in under 30 minutes. Imagine: creamy goat cheese and savory mushrooms, seasoned with thyme and oregano and paired with the bite of chewy pasta. An absolute showstopper.

What you can and cannot eat and drink while fasting

Also try: Mushroom Pasta with Parmesan. This chickpea curry is the epitome of healthy weeknight dinners!

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It can be made in just 20 minutes, a speed record for sure. But there are no flavor shortcuts: it's bursting with garlic, ginger, cumin, and curry powder, with a bit of coconut swirled in for a creamy body. Serve with basmati rice and it's a true gem. Here's the ultimate quick weeknight meal, a filling vegetarian dinner that comes together in 20 minutes flat.

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Meet this soba noodle bowl! Even better: eggs are scrambled right into the mix like fried rice, but with noodles!

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This chickpea bowls recipe is a common repeat in our easy dinner recipes repertoire. So why order out when you can make tasty pizza in? Packaged naan bread is easy to find these days, making it easy to run to the store on a naan pizza run. Try this Pecan Crusted Salmon! It takes basic salmon to the next level, coating it in a crunchy topping of nuts, seasoned breadcrumbs, and Parmesan cheese.

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The flavors are elevated enough for dinner guests, but also tasty enough for kids to shovel in bites. Is there anything better than shrimp tacos? The cilantro sauce drizzle is creamy like ranch, but with cilantro and cumin.

Fasting: what you should know

This easy dinner idea is fast enough for weeknights and fancy enough for entertaining: making it a double whammy. Looking for a healthy and easy weeknight meal? Try this shrimp and broccoli! The pair are cooked with soy sauce and and rice vinegar until bright and savory. The contrast of the crisp tender broccoli against the juicy shrimp is really something.

Intermittent fasting — the ultimate beginner’s guide

Serve it with rice or noodles to make it a complete meal that comes together quickly. This recipe makes the humble solo meal into a delicious fast and easy dinner, resulting in a big batch all at once on a sheet pan! All the quesadillas are done at the same time, and they come out with a beautifully crispy exterior. In fact, it feels like a whole new version of this classic: like Quesadillas 2.

Here's how to whip up a pan of baked sheet pan quesadillas that are so good, everyone will be begging for more. For this creamy mac and cheese, Greek yogurt is stirred in at the end, to give a creamy texture. Fresh spinach is gently wilted in for all the added nutrients without a strong flavor, and turmeric gives a tiny immunity boost and some extra color. And the flavor? Spot on delicious. The combination of cheddar cheese, Parmesan cheese and fresh garlic makes it irresistible. The quinoa filling is toasted and filled with taco spices and lime.

Oh and pickled red onions for color and crunch! If you've got no time at all: spring for tuna salad!

What you can and cannot eat and drink while fasting

This classic tuna salad is surprisingly satisfying: it hits all the right savory notes to make the very best sandwich! To make it ultra creamy, it uses both mayo and Greek yogurt; Greek yogurt ups the creamy factor while keeping calories low. Combine with fennel and smoked paprika, throw in some Tuscan kale to the mix, and you've got one delicious soup that reminds you of your favorite pizza pie.

Salmon is so quick to prepare and full of nutrients that it prominently features in our easy dinner recipes. Here this minute baked salmon recipe makes for an ultra quick dinner, paired with a bright green pesto sauce. Serve with a whole grain like our pesto quinoa or rice. Does this sound too good to be true: recipes that are easy AND taste good? Alex and I literally wrote the book on easy dinner ideas! Everyone asks us how to make healthy home cooking easy and accessible. Pretty Simple Cooking is all about solving that problem!

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That was the reason that we started this website, and that is why we keep doing what we do today. This garlic shrimp has HUGE flavor in under 10 minutes! A fast and easy dinner for weeknights or entertaining, it will become your go-to. Meet Sonja and Alex Overhiser: Husband and wife. Expert home cooks.

Authors of recipes you'll want to make again and again.

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Quick and easy sugar cookies made with only 3 pantry ingredients and no egg!


Quick and easy sugar cookies!


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