- How old am I:
- I am 33
- Sexual identity:
- Dark brown
- What is my sex:
- I am woman
- Zodiac sign:
- I like:
Even though girls get their periods on a cycle, that cycle can take different amounts of time each month. For example, a girl might get her period after 24 days one month and after 42 days the next. These are called irregular periods. Most girls get their first period between the ages of 10 and 15, but some get it earlier and some later. The first period is known as menarche pronounced: MEN-ar-kee.
Notice of a Privacy Incident. Learn More. Headaches can be caused by many factors, and women experience headaches especially migraines as much as three times more than men.
When you learn the most common causes of headaches, you may better be able to alleviate your pain. Women, you can blame hormones — namely, estrogen — for your headache woes.
Fluctuating estrogen levels can contribute to the development of chronic headaches or migraines. Northwestern Medicine Neurologist Charulatha P. Estrogen regulates the female reproductive system, and it also happens to control chemicals in the brain that impact the sensation of pain. A drop in estrogen levels can cause a headache, typically in the form of a migraine, which lasts anywhere from four to 72 hours.
Determining the type of headache and finding the triggers plays an important role in your treatment and pain relief. Hormone levels fluctuate for a of reasons. However, the most dramatic hormone fluctuations occur:.
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Hormones play a ificant role in headaches, but they are not the only cause. Migraines, cluster headaches and tension headaches can occur from heightened stress or emotional distress. Other causes include:. Maintain a healthy lifestyle that includes nutritious foods, adequate hydration, frequent exercise and proper sleep.
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Ask your physician about daily vitamins or supplements, such as vitamin B or magnesium. If you find yourself experiencing a headache, seek a quiet, dark place to rest. Use a damp cloth on your forehead to provide additional relief. Gently rub the area with your forefingers. If headaches persist, keep a journal to better identify triggers to discuss with your physician. If you suffer from headaches, treatment options will depend on the severity of the headache and your overall health. Fortunately, there are a of options available if lifestyle changes do not provide adequate relief.
These block the effect of CGRP, a small protein found in the sensory nerves that supply to the head and neck, and can prevent headaches from occurring.
Some headaches, such as those resulting from a concussionmay require specialized care during recovery. Your healthcare provider will help you determine what treatment is right for you. Many women may only think about their breast health after hearing news of breast cancer diagnosis.
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The Connection Between Headaches and Hormones Headaches can be caused by many factors, and women experience headaches especially migraines as much as three times more than men. What About Hormones? However, the most dramatic hormone fluctuations occur: Before menstruation.
To prepare your uterus for menstruation, estrogen levels drop shortly before you get your period. That drop may contribute to migraine headaches. During pregnancy. Your estrogen level rises quickly, particularly in the first trimester, to help the uterus and placenta better transfer nutrients and support the development of your baby. After giving birth.
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After delivering your baby, your level of estrogen drops because it is no longer needed to support a pregnancy. During perimenopause and menopause. As your body prepares to shut down the ovariesit undergoes fluctuations in hormone levels. If you are taking oral contraceptives. Certain medications can alter your hormone levels.
Other Headache Triggers Hormones play a ificant role in headaches, but they are not the only cause.
Other causes include: Anxiety. The brightness from your computer screen, sunlight or overhead lights can make your head hurt.
Sound — whether loud and repetitive or continuous, low-level noise — can cause headache pain. Eating and sleeping patterns. Being hungry can cause headaches, as can lack of sleep.
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Certain prescriptions can trigger headaches. Headache is a common symptom of a concussion. Physical activity. Overexertion can cause swelling of blood vessels in your head, neck and scalp, giving you a headache. Lack of physical activity.
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A sedentary lifestyle can cause headaches. Sitting up straight keeps blood flowing and can help you avoid headaches.
Food sensitivities. Certain types of foods and drinks release neurotransmitters that can lead to headaches. Common triggers include aspartame, caffeine, chocolate, alcohol and aged cheeses like Parmesan. Other Treatment Options If you suffer from headaches, treatment options will depend on the severity of the headache and your overall health.
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There are more tools in our toolbox as physicians. Nagar, MD. Seeking Care for Your Headache. Meet the Teams Comprehensive Headache Center. Charulatha P. Rated 5. Northwestern Medical Group. You Might Also Like. Healthy Tips.